By Xiangcai Xu. 6"x 9", 220 pages, paperback. Learn to lead a happy, healthy, and fulfilling life, not only for yourself, but for your entire family. Traditional Chinese Health Secrets show you the way. Includes easy-to-follow remedies and herbal recipes for general health, and healing specific ailments and injuries. Add years to your life and expand your mental and physical capabilites. Learn to apply Yin/Yang, Five Flavors, and Six Sensations Theory to your diet. Simple to pracitce and easy to learn.