Hsing I: Chinese Internal Boxing
By Robert Smith & Allen Pittman. 6"x 9", 102 pages, paperback. This book outlines the history of Hsing I Chuan (Xingyiquan) and gives a thorough account of the philosophy behind the techniques. It includes the basic techniques, the 5 fists of Hsing I, and the 12 animal styles. It also presents to the West for the first time the orthodox style of the late Chinese Hsing I master Ch'en P'an-ling. An important contribution to the internal arts.