Chinese Fast Wrestling for Fighting

Chinese Fast Wrestling for Fighting

$22.95
SKU : B298

By Shou-Yu Liang and Tai D. Ngo. 7"x 10", 188 pages, paperback. This book presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. For centuries, fighters in China have valued this martial art for its speed, power, and effectiveness in situations.