By Timothy Freke. 7.5"x 7.5", 128 pg, hardcover. The wisdom presented here blended with classically beautiful illustrations will awaken your inner being as never before. You'll want to read this collection from cover to cover. Then concentrate on the introductions to different thoughts on your daily life. Start with first light, going with the flow, detachment, and harmony. Turn to a quote each day as a focus for meditations.