The Root of Chinese Qigong
By Dr. Yang Jwing-Ming. 7"x 10", paperback. This book will give you a firm foundation in the theory of Chi Kung (Qigong), and help you to understand other publications on that subject matter. This book explains the historical background of various categories, clarifies the theory and principles and discusses the keys to successful Qigong training. Important knowledge for the beginning or advanced practitioner.