A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. VHS videotapes require a USA compatible VHS player for viewing. We also have a SALE section of other items you might want to check out.
By Ted Cibik. This video is an assertive means to manage and "Toughen" yourself to the negative consequences of stress. A concise instructional video combining western medical science with the wisdom and knowledge of ancient Chinese medicine to combat the pitfalls of stress. These exercises are for all ages and can be performed in the office, traveling on business, or even in a chair. The movements are gentle enough to be performed by all levels of fitness or health. 35 minutes