A list our current closeout audio & VHS videotapes. Limited quantity on most items. Many of these items have never been converted to other formats by their publishers, so it is a great chance to pick up some rare footage. We also have a SALE section you might want to check out.

Chi Kung: Five Animal Play

Chi Kung: Five Animal Play

$5.00
SKU: V013

Five Animal Play was first documented during the Han Dynasty over one thousands years ago. Five forms: The Crane, Monkey, Tiger, Bear, and Deer, evolved by observing and imitating animal movements, each one with an essence spirit called "Jing". There are a total of twenty-five movements which have multiple applications including Health and healing, strength and endurance, spiritual development, and martial arts technique. 60 minutes.