Healthy Teas

By Tammy Safi. 8.5"x 9", 112 pages, hardcover. Inside you'll find more than 80 recipes using everything from unfermented green teas and fermented black teas to herbal and fruit infusions. Discover springtime tonics that fight allergies, immune system-boosting teas, teas that detoxify and cleanse, or create your own relaxing teas for stress relief and calming sleep. Tammy Safi provides a fascinating introduction toothe history and healing properties of green tea, the health benefits of black tea.