Traditional Wu Style Tai Chi Long Form Disc 1

Wu Style Tai Chi, created by the founder Wu Chuan Yau (1834-1902) in Beijing, China. This is the old routine that keeps all the original techniques and practiced widely in Beijing area, without modification by his later generations.  Master Tsao presents a whole routine demonstration, followed by step-by-step instruction in English.  There are plenty of repetitions in both front and back view during the instruction.Each disc includes a demonstration of the entire routine.DVD-R, Disc 1, First half instruction and entire routine demo (75 minutes)