The Complete Iron Palm

By Brian Gray. 7"x 10", 90 pages, paperback. Brian Gray, one of the world's foremost authorities on Chinese iron palm philosophy and technique, takes you through every phase of this ancient Chinese training method. Learn the conditioning techniques, breathing exercises and actual iron palm strikes. The author will also show you how to spot the iron palm fraud who uses gimmicks and sleight-of-hand to perform breaking feats.