Eight Treasures DVD Level 2

By Dr. Mao Shing Ni. Gentle, non-impact exercises unique to the Ni family to facilitate energy flow and strengthen vitality. Eight Treasures combines stretching, toning and strengthening movements for a healthier life. With Dr. Mao Shing Ni, L.Ac., Ph.D., D.O.M. Practice Level 2 as a complete daily exercise or as the intermediate step in learning the comprehensive movement system of the full Taoist Eight Treasures. Achieving a deeper state of relaxation while doing the movements and generally learning about chi