Chinese Yuanbao Qigong

By Yang Qiyuan. 6.25"x 9", 195 pages, hardcover. Yuanbao Qigong originated from the Xuefeng Mountains in the Western region of Hunan Province. It is an extremely large and complex system. This book stresses its applications, outlining theories which are related to TCM, and movements that are easy to learn and practice. It also covers the romantic charm, techniques, and scientific research of Yuanbao Qigong.