18 Buddha Hands Qigong

By Larry Johnson. 5.5"x 8.5", 147 pg, paperback. 18 Buddha Hands Qigong has been respected by the Chinese for centuries. This book with the accompanying video tape, allows the student to access unique information on the physical techniques and the energetic-spiritual aspects of this practice. By viewing the exercises from both an Indian Yoga and a Taoist perspective, the underlying principles of energetic-spiritual cultivation are revealed.