Simple Tibetan Buddhism

By C. Alexander Simpkins, Ph.D. and Annellen Simpkins, Ph.D. 5.5"x 6.5", 137 pages, paperback. A concise introduction to the unique history and traditions of Tibetan Buddhism with a clear explanation of how it differs from Zen and other forms of Buddhism. Explains simple exercises incorporating Tibetan Buddhist practices, including visualization, diety yoga, mandalas, mantras, and the esoteric yet effective tantric methods.