Acu-Yoga for Flexibility

Videotape: Tap the tremendous healing power of acupressure and yoga. Michael Reed Gach, Ph.D., originator of Acu-Yoga, demonstrates how to use these two complementary practices to increase your flexibility in the spinal column, legs, and pelvis. Acu-Yoga stimulates your body's natural self-curative abilities. Practice these exercises at least twice a week to feel better, look younger, & live longer. 40 minutes.