Chu Meditation

By C.K. Chu. 6"x 9", 77 pages, paperback. A step-by-step guide by a Taoist tai chi chuan master. It's a simple approach for both the beginner who wants to get started and for the advanced student looking to explore a higher level of practice. Master C.K. Chu developed his system of meditation through thirty years of teaching tai chi chuan and Taoist meditation at his renowned Times Square martial arts school.