Tai Chi Secrets of the Ancient Masters

By Yang, Jwing-ming. 4.25"x 7.25", 115 pages, paperback. Now you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your push hands to higher levels. Dr. Yang not only translated these poems, he has written additional commentaries to make them more accessible to contemporary minds.