Tai Chi 42 Forms Sword

Created to complement the 42 Forms, the Sword is a beautiful extension of the essential principles of Tai Chi. .Content includes Introduction of Tai Chi and the sword forms, step by step instructions by Dr Lam, demonstration of the complete set from the front and back views.Features sophisticated and powerful movements, step-by-step instructions by Dr Lam, assisted by Master Kam Lau Fung and Sybil Wong, different angles, slow frames and close-up for difficult movements, explanation of the inner meanings of the forms, demonstration of the complete set from the front and back views. 95 mins