The Little Soy Book

By Erika Dillman. 6"x 6", 190 pages, paperback. The word is out - Soy's got it all! A handy comprehensive guide, The Little Soy Book tells you everything you need to know about this incredibly versatile food. Give your diet a boost with: (1) Over twenty soy foods and information on how to prepare them. (2) Simple ways to incorporate soy into your diet. (3) Soy products that can substitute for meat and dairy. (4) The latest research about the many health benefits of eating soy. (5) Thirty easy-to-follow recipes for delicious soy meals.