Bum Back Video

Featuring Michael Reed Gach, founder of the Acupressure Institute. Learn how to prevent and relieve backaches for yourself and others. After a brief introduction to acupressure, this video presents two acupressure massage routines step by step: self-help exercise instructions (20 mins.) and back massage for others (15 mins). You will be able to practice these routines over and over again for back care and pain relief.