Vol. 28, No. 3: Autumn 2018

Features in the Autumn 2018 issue include: “The Seated Eight Section Brocade Qigong”; Metarobics: The Future of T'ai Chi for Health”; “The Wisdom of Breath and The Breaking Forth of the Light” and "Zhong Zhenshan (1949 - )". Departments: "Effects of Zhineng Qigong on Glucose Levels, Blood Pressure, and Body Weight"; "Qigong Success at Medical Center Sponsored Senior Program"; "Stealing the Spine - Baguazhang"; "Mid Autumn (Moon) Festival" and our news and cultural tidbits."