Vol. 21, No. 1: Spring 2011

Features: Three Treasures, Three Teachings: Encounters with Chinese Spirituality in Beijing by Linda Brown Holt, D.Litt.; Medical Qigong: Healing for the 21st Century by Wendy Oden; and The Hidden Energies Behind Feng Shui (part 5) by James Frank Loretta. Departments: The Internal of the External; Qingming Festival; Why Meditation is Important in Martial Arts; Senior Fitness; Tumo Breathing: Mastering Circulation of Blood and Qi.