Vol. 32, No. 1: Spring 2022

Features in the Spring 2022 issue include: "Scientific Foundation of Brain Washing Qigong" by Dr. Yang Jwing-Ming; "Silk Reeling & Six Harmonies Motion" by Mike Sigman; "Qigong 101: How to Get Started" by Keenan Eriksson; and "Chinese Medicine Nutrition: Spleen Health—Dampness & Dietary Suggestions", by Lenore Cangeloso LAc. MSAOM.

Departments include: "The Miracle of Qi" by Grandmaster Nan Lu; "Chinese Spring Tea" by Steven Luo; "The Three Sons of Yang Jianhou and their Relative Mr. Zhao Bin" by LeRoy Clark; "Breathing Techniques" by Rene Qian; "Zineng Qigong's Impact on Quality of Life" by Citlalli Alverez; "T'ai Chi and Balance" by Nancy Deye; and our usual news and tidbits.