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Spring 2019.
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Taiji and other Internal Arts

(1 articles online)

 

Taijiquan (T'ai Chi) and other Internal Martial Arts Articles:


Bagua Qigong (Pa Kau Chang Ch'i Kung)

Every complete Chinese martial arts system includes elements of Qigong. Baguazhang (Pa Kua Chang), one of the most famous Neijia systems, contains such exercises which Master Park Bok Nam describes in detail.



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