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Resources for the Taijiquan (T'ai Chi) Practitioner |
Xing Yi Nei Gong This book is a culmination of nearly 100 years experience in the art of Xing Yi Quan by Master Wang Ji Wu (1891-1991) |
The Fundamentals of Pa Kua Chang: Volume I In this book, Park Bok Nam describes in detail the various components of Pa Kua Chang's basic training as it was taught to him by Lu Shui-Tien. |
Liang Zhen Pu: Eight Diagram Palm Eight Diagram Palm (Baguazhang) Master Li Zi Ming was the last living representative of the third generation in Dong Hai Chuan's lineage when he wrote this authoritative book. |
Xingyiquan This book presents the traditional Hsing Yi training, including two sequences with many of their applications, and the famous fighting set, Ann Shenn Pau. The most unique part of this book is the discussion of Hsing Yi theories and principles. |
How To Defend Yourself This book, How To Defend Yourself: Effective & Practical Martial Arts Strategies, contains practical martial arts strategies that can be learned quickly and easily, even if you've never studied martial arts. |
Baguazhang: Emei Baguazhang Complete training guide for beginning and advanced practitioners of Baguazhang, one of China's most famous internal martial arts. |
Xing Yi Quan Xue: The Study of Form Mind Boxing The first English translation of Sun Lu Tang's classic Xing Yi Quan text (first published in 1915). This book has served as the standard text on Xing Yi Quan for over 80 years. |
Warriors of Stillness An interesting and informative study of the use of energy as taught by Cai Song Fang, a highly regarded expert in energy development through the use of standing (wuji) meditation, emphasizing Yi or mind intent. |
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