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Chi Kung for Inner Strength

Oriental Secrets Series

 

You will develop inner strength by directing slight muscular force combined with breathing to eight areas, or energy centers, of the body. Chi Kung for Inner Strength features a fascinating look at healing internal exercises. A step-by-step "how to," this program will teach you to relax and stand centered in quiet awareness. Slow, smooth, deep breathing and abdominal massage are key exercises to longevity. Anyone, regardless of age or health, will immediately experience the effects of Chi Kung for Inner Strength. Video 60 mins  Retail Price: $ 19.95

 

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V441  Chi Kung for Better Health

 

 

Item #V439......$ 14.96


 

 



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V439

Chi Kung for Inner Strength  

$ 14.96

Qi Catalog

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A Daoist classic translated into English

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