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A.M. Chi for Beginners

with David-Dorian Ross


David-Dorian Ross guides you through a complete 20-minute Chi workout that will harmonize your energy and prepare you to meet the challenges of the day. The Chi workout is like "Chinese Yoga" - simple, gentle movements of your arms and body coordinated with healing breath and visualization. This program is designed for people of all ages and levels of fitness. 30 min.  Suggested Retail Price: $ 9.98


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A.M. Chi for Beginners  David-Dorian Ross

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