Qigong For Treating Common Ailments
The Essential Guide to Self-Healing
By Xu Xiangcai. 6" x 9", 128 pages, paperback. This re-edited edition, originally published by a university in China, provides a system for maintaining overall health while addressing specific problems with exact treatments. It covers self-directed and outgoing or emitted qigong. Five sections include "An Introduction to Medical Qigong, Three kinds of Qigong Regulation, Various Qigong Exercises, Outgoing Qigong, and Treatment of Illness with Qigong. A reference to pactitioners and health professionals.