Chi Kung: Cultivating Personal Energy
By Eleanor McKenzie. 7.5" x 10.25", 128 pages, paperback. Author is a Reiki Master who practices Chi Kung. Chapters include: Chi Kung and the Traditions of Chinese Medicine, Systems of the Human Body, An Everyday Routine, Chi Kung and Sexual Health, Chi Kung for Women, Chi Kung and the Ageing Process, Chi Kung in the Workplace, and Chi Kung for Common Ailments. Color illustrations and photos to clarify techniques.