Home Page | Ordering FAQ | Shipping Options |   Search Catalog |   Check Your Shopping Basket

Category

 

All Items

 

Acupuncture

 

Taijiquan (T'ai Chi)

 

Qigong

 

Herb Education

 

Herbal Products

 

Bodywork

 

Culture & Language

 

Philosophy

 

Traditional Medicine

 

Meditation

 

Feng Shui

 

Misc. Related Topics

Books| Audio | VHS Videos | DVD Videos | Misc.

 

•Sport and Tee shirts

•24k Lithographs

•Snuff Bottles

•Papercuts

•Statuary & Feng Shui

•Health Related Gifts

•Gifts, Games, Tea


 

Music: Healing & Folk

 

Qi Journal

Subscriptions | Back Issues

 

Discounted Items

 

Catalog FAQ

Catalog Search


 

Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

Wai Lana Yoga: Easy Relaxation Workout

 

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will learn to let go of stress, massage your entire spine, increase flexibility in your elbow and shoulder joints, strengthen your thighs abdominals and lower back. The Relaxation Workout will help you relieve tension with gentle bending and twisting, accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves. 50 minutes.  Retail Price: $ 19.95

 

 In Stock

 

Check out these related items:

 

V104  Wai Lana Yoga: Easy Beginners Workout

V106  Wai Lana Yoga: Easy Toning Workout

 

 

V317  Wai Lana Yoga Video Set

Item #V105......$ 14.96


 

 



View current Shopping Cart

 

 

V105

Wai Lana Yoga: Easy Relaxation Workout  Wai Lana

$ 14.96

Qi Catalog

The latest books from Dr. Jerry Alan Johnson now available in our bookstore.

Search Tools

Google this site 

 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog