T'ai Chi & Qigong Vol. 3
The Prescription for the Future
By Bill Douglas. Running time approx. 1 hour, 30 min. This video completes instruction of the nearly 20-minute Kuang Ping Yang long form. Further explanation of how the Dan Tien, Vertical Axis, breath, and awareness combine to maximize your human potential. By teaching the most important aspect of T'ai Chi, the Qigong breathing method that accompanies each movement, Vol. 3 brings students deep into the wonderful experience of T'ai Chi.
Suggested Retail Price: $ 29.95