The Essence of Internal Martial Arts: Vol. 1
Esoteric Fighting and Healing Methods
By Jerry Alan Johnson. 320 pg., 6" x 9" paperback. Demystifies some of the most subtle and esoteric aspects in the field of Internal Kung Fu. An informative book for any martial art-healing arts library. Vol. 1 contains beginning and advanced fighting techniques, palm training, theory, liniments, Tien Hseuh methods and theory, herbal healing, Taoist massage and acupressure for martial artists.