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Xing Yi Chuan: Continous Five Elements
By Wing Lam. This form shows the five crucial links that combine the five energies. The focus is on the harmony of the five energies, necessary for the cultivation of Chi. The training of this set provides the foundation to learn the fighting applications of the Xing Yi system.
Xing Yi Chuan: Continous Five Elements Wing Lam
A Daoist classic translated into English
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