Taijiquan (T'ai Chi)
Books| Audio | VHS Videos | DVD Videos | Misc.
•Beginners & seniors
Other Martial Arts:
•Other Internal Arts
•Wushu (Kung Fu) & Shaolin
•Weapons & Forms
•Gifts, Music, etc.
•Yang Jwing Ming
Culture & Language
Misc. Related Topics
Music: Healing & Folk
Subscriptions | Back Issues
Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.
Return to previous page
(Displaying 1 Items that match your query)
David Carradine's Tai Chi for the Mind, Beginners Workout
Focus, Relax, Rejuvenate
Approx. 30 min., Deep and restful sleep is essential to achieving total health. David Carradine will show you how to use the proven techniques of Tai Chi to prepare the mind and body for fulfilling sleep. Tai Chi movements that soothe the mind and body while strengthening and relaxing the muscles. Additional exercises will clear the mind, relieve stress and pull the energy of the active mind into the lower abdomen.
Check out these related items:
V336 David Carradine's Tai Chi for Mind & Body, for Beginners
David Carradine's Tai Chi for the Mind, Beginners Workout David Carradine
A Daoist classic translated into English
Index of Online Articles
Click here for a complete Catalog Search Form