T'ai Chi & Qigong: Vol. 2
The Prescription for the Future
By Bill Douglas. Running time approx. 1 hour, 5 min. This video takes students father into the wonderful experience of Kuang Ping Yang Style's 20-minute long form, with more details on T'ai Chi movement and expanded T'ai Chi Warm Ups or Moving Qigong to enrich your experience. Further explanation of how the Dan Tien, Vertical Axis, breath, and awareness combine to maximize your human potential.
Suggested Retail Price: $ 24.95