Taijiquan (T'ai Chi)
Books| Audio | VHS Videos | DVD Videos | Misc.
•Beginners & seniors
Other Martial Arts:
•Other Internal Arts
•Wushu (Kung Fu) & Shaolin
•Weapons & Forms
•Gifts, Music, etc.
•Yang Jwing Ming
Culture & Language
Misc. Related Topics
Music: Healing & Folk
Subscriptions | Back Issues
Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.
Return to previous page
(Displaying 1 Items that match your query)
Traditional Chen Style Tai Chi Laojia Yilu(Old Frame Routine One)
The original Chen style Tai Chi is the oldest style practiced today and is widely acknowledged to be the ancestor of all other styles. It is characterized by whole-body twining, coiling movements, and occasionally explosive releases of power. It is an ancient form which fully encompasses the Tai Chi principles from stillness via soft relaxed movements to fast & dynamic applications, which can be performed vigorously or gently according to the condition of ones body. This DVD video teaches the Old Frame Routine One posture by posture in both front view and back view with review and explanations by Master Tsao. There are also self-healing and self-defense applications explained throughout the teaching.Disc 1, First half instruction and entire routine demo (60 minutes)
See note below
Items out of inventory are automatically backordered and shipped to you at no additional charge.
Traditional Chen Style Tai Chi Laojia Yilu(Old Frame Routine One) Jesse Tsao
The latest books from Dr. Jerry Alan Johnson now available in our bookstore.
Index of Online Articles
Click here for a complete Catalog Search Form