Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket







Taijiquan (T'ai Chi)

Books| Audio | VHS Videos | DVD Videos | Misc.



•Beginners & seniors

•Yang Style

•Other Styles


Other Martial Arts:

•Other Internal Arts

•Wushu (Kung Fu) & Shaolin

•Internal Theory

•Weapons & Forms

•Push Hands/Applications

•Gifts, Music, etc.


Instructor Collections:

•Liang Shou-Yu

•Yang Jwing Ming

•Paul Lam

•Wing Lam

•Jesse Tsao




Herb Education


Herbal Products




Culture & Language




Traditional Medicine




Feng Shui


Misc. Related Topics


*Sport and T-Shirts


*Gifts & Home Decor


*Framed Art



Music: Healing & Folk


Qi Journal

Printed Back Issues
Digital Online Issues



Clearance Specials


VHS Video Closeout


DVD Instructional Videos


"Healer Within" Qigong Video Library (discount)



Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)


On-Chair Tai Chi for Health


On-Chair Tai Chi for Health is an instructional video based on principles of Traditional Chinese Medicine and classical Tai Chi and Qigong postures.  It is focused on cultivating inner energy and improving joints and muscle strength, and is a gentle and effective workout to enhance your mind-body harmony, relieve stress, prevent hypertension, headaches, and back pain.  Breathing has been fully integrated into the movements.  Jesse Tsao teaches the 14 postures in English, with a face-to-face, mirror-imaged demonstration--viewer-friendly, no confusion.  This video will especially benefit seniors and those recovering from injury or from illness.  It will help restore your mind and body well-being in a relaxed, seated position.  This is also a good workout for travelers on long plane flights. DVD-R, (61 minutes)


 In Stock


(Item #DV526) Our Price: $ 34.95



View current Shopping Cart




On-Chair Tai Chi for Health  Jesse Tsao

$ 34.95

New Items

Catalog Specials



Search Tools

Google this site 


Index of Online Articles

Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:


Click here for a complete Catalog Search Form

Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog