Xing Yi Chuan Basic Concepts & Five Element Fist

By Wing Lam. This video introduces you to one of the major internal styles of Chinese martial arts. Created by Sun-Lu-Tang, this curriculum provides a comprehensive training of Xing-Yi, emphasizing both health benefits and martial art applications. Richly detailed and carefully prepared, these videos present the intricate details to guide you from building a solid foundation to generating the explosive power of the Xing-Yi system