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Wu T'ai Chi Kao Style
as practiced and taught by Margaret Emerson
From 1979 to 1985, Margaret studied this rare Wu style under Kao Ching-hua. Margaret has been practicing T'ai Chi, qigong, and meditation since 1979 and teaching since 1989.The DVD includes: Background on the style, Traditional warm-ups, A demonstration of the 104-movement sequence shown split-screen (front and back views are seen simultaneously), Step-by-step instructions, Principles and concepts. The DVD is 2 hours and 21 minutes long. Chapters and subchapters help viewers navigate through the video.
Wu T'ai Chi Kao Style Margaret Emerson
The latest books from Dr. Jerry Alan Johnson now available in our bookstore.
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