Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket

line
Category

Acupuncture

Taijiquan (T'ai Chi)

Books| Audio | VHS Videos | DVD Videos | Misc.

Taijiquan:

•Beginners & seniors

•Yang Style

•Other Styles

Other Martial Arts:

•Other Internal Arts

•Wushu (Kung Fu) & Shaolin

•Internal Theory

•Weapons & Forms

•Push Hands/Applications

•Gifts, Music, etc.

Instructor Collections:

•Liang Shou-Yu

•Yang Jwing Ming

•Paul Lam

•Wing Lam

•Jesse Tsao


Qigong

Herb Education

Herbal Products

Bodywork

Culture & Language

Philosophy

Traditional Medicine

Meditation

Feng Shui

Misc. Related Topics

*Sport and T-Shirts

*Gifts & Home Decor

*Framed Art

*Jewelry

Music: Healing & Folk

Qi Journal

Subscriptions
Printed Back Issues
Digital Online Issues

Clearance Specials

VHS Video Closeout

DVD Instructional Videos

"Healer Within" Qigong Video Library (discount)

Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

Shaolin White Crane Gong Fu 1& 2 (DVD)

Basic Training

 

This comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong (Chi Kung) is a proven way to build explosive fighting power, known as Jin. In addition, the first bare hand form Qi Xing Quan and its applications is also taught. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this program, any martial artist can gain profound comprehension of empty-handed styles. Course 1: Learn the history of Shaolin White Crane Gong Fu from Dr. Yang, Jwing-Ming Fundamental stances Fundamental Qi Xing stepping Four Golden Points hand techniques Repelling and covering practice Bridge Hands and its applications Course 2: Fundamental hopping and jumping Major basic hand techniques Bridge Hands and its applications Fundamental Qigong Fundamental Jin patterns Bare hand sequence: Qi Xing Quan and its applications  Suggested Retail Price: $ 69.95

 

 In Stock

 

Check out these related items:

 

V466  Shaolin White Crane Gong Fu-1

 

 

 

 

(Item #DV466) Our Price: $ 49.95


 

 



View current Shopping Cart

 

 

DV466

Shaolin White Crane Gong Fu 1& 2 (DVD)  Dr. Yang, Jwing-Ming

$ 49.95

New Items

Catalog Specials

 

 

Search Tools

Google this site 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog