Home Page | Ordering FAQ | Shipping Options |   Search Catalog |  Your Online Library  |   Check Your Shopping Basket

line
Category

Acupuncture

Taijiquan (T'ai Chi)

Books| Audio | VHS Videos | DVD Videos | Misc.

Taijiquan:

•Beginners & seniors

•Yang Style

•Other Styles

Other Martial Arts:

•Other Internal Arts

•Wushu (Kung Fu) & Shaolin

•Internal Theory

•Weapons & Forms

•Push Hands/Applications

•Gifts, Music, etc.

Instructor Collections:

•Liang Shou-Yu

•Yang Jwing Ming

•Paul Lam

•Wing Lam

•Jesse Tsao


Qigong

Herb Education

Herbal Products

Bodywork

Culture & Language

Philosophy

Traditional Medicine

Meditation

Feng Shui

Misc. Related Topics

*Sport and T-Shirts

*Gifts & Home Decor

*Framed Art

*Jewelry

Music: Healing & Folk

Qi Journal

Subscriptions
Printed Back Issues
Digital Online Issues

Clearance Specials

VHS Video Closeout

DVD Instructional Videos

"Healer Within" Qigong Video Library (discount)

Catalog FAQ

Catalog Search


Amazon Storefront

Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.

Return to previous page

(Displaying 1 Items that match your query)

 

Simplified Tai Chi Chuan and Applications

Simplified 24 Postures with Applications and Standard 48 Postures

 

Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated. DVD-only Detail Sections for both forms instruct each movement in the form, and offer ‘guidelines’ for refining your training. Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks, so you can continue your study where you left off. In only 20 minutes a day, you can gain the health benefits of Tai Chi Chuan: increased strength and energy, better balance, and improved bodily awareness. Excellent for beginning students, those who want a low-impact alternative to jogging or aerobics, and those with limited time for exercise.  Suggested Retail Price: $ 29.95

 

 In Stock

 

Check out these related items:

 

B117  Simplified Tai Chi Chuan

 

 

 

 

(Item #DV022) Our Price: $ 26.95


 

 



View current Shopping Cart

 

 

DV022

Simplified Tai Chi Chuan and Applications  Master Liang, Shou-Yu

$ 26.95

New Items

Catalog Specials

 

 

Search Tools

Google this site 

Index of Online Articles


Catalog ID Search

Know our Catalog Item Number? If so, find it quick here:

OR

Click here for a complete Catalog Search Form



Acupuncture  |  Herbs & Diet  |  Taijiquan/Internal Arts  |  Qi Journal  |  Qigong & Meditation  |  Culture & Philosophy  |  Feng Shui |  Qi Catalog