Taiji: 48 Forms & Swordplay

Compiled by China Sports Editorial Board. 4.5" x 7.25", 222 pages, paperback. Based mainly on the Yang style, the routine has absorbed the fundamentals of other schools. It contains more complicated movements and involving greater physical exertion than simplified set. This book, containing a set of exercises in 48 forms and a set of exercises to be performed with a sword, can be used as an advanced course for those who have learn the rudiments of taiji.