Complete Tai Chi
The Definitive Guide to Physical and Emotional Self-Improvement
By Master Alfred Huang. 6" x 9", 296 pg, paperback. This text is the definitive introduction to the condensed form of Wu-style Tai Chi, a 36 postures form that has gained enormous popularity as a healing exercise, divided into three sections: a historical overview of Tai Chi, an extensively illustrated how-to section on 36 postures of Wu Style Tai Chi along with English translations of the 9 original classics of Taijiquan.