Handbook of T'ai Chi Ch'uan Exercises
By Zhang Fuxing. 6" x 9", 198 pg, paperback book. This special guide incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style-Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, it provides easy-to-understand descriptions of the postures and movements used in each form. Two fold-out charts are included to show the foot position and body orientation.