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Liangong III: Yi Chi Kung


This video contains a set of 18 exercises from the 54 exercises developed by Dr. Zhuang Yuan Ming. This set addresses enhanced life force energy. This English language video presents Dr. Zhuang Yuan Ming and his son performing the movements. A description follows each exercise and describes the purpose and health application of the movements. The video is over 50 minutes long



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Liangong III: Yi Chi Kung  

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