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David Carradine's Chi Kung Beginners Workout

 

Film star, David Carradine (Kung Fu) guides you through beginning and basic Chi Kung exercises that help remove tension, stress, and pent-up emotions from the mind. Includes meditation, stretching, self-acupressure, cleaning exercises, small orbit exercises, five element exercises, healing sounds, and "sea of energy" exercises. Professionally produced, 60 minutes, VHS.

 

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Item #V183......$ 19.95


 

 



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V183

David Carradine's Chi Kung Beginners Workout  David Carradine

$ 19.95

Qi Catalog

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A Daoist classic translated into English

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