Taijiquan (T'ai Chi)
Books| Audio | VHS Videos | DVD Videos | Misc.
Qigong (Ch'i Kung):
•Beginners & Seniors
•Theory & History
•Wild Goose (Dayan)
•Martial & Taiji Qigong
•Yang Jwing Ming
Culture & Language
Misc. Related Topics
Music: Healing & Folk
Subscriptions | Back Issues
VHS Video Closeout
Link opens window to Amazon.com where we list many of our books that are out-of-print or difficult-to-find in new condition.
Return to previous page
(Displaying 1 Items that match your query)
Qigong Fundamentals 4
Internal Chi Breathing & Rooting
By Michael Winn. This videotape is packed with 25 qigong warmup movements to open up qi circulation in the vital organs, joints, and bones. It shows the five Standing in Stillness postures used to open the dan dian and core channels in Internal Qi Breathing, and the major moving postures used in Internal Bone Breathing and Rooting. It is effectively a simplified form of Iron Shirt Qigong mixed with Bone Marrow Neigong. 90 min.
Qigong Fundamentals 4 Michael Winn
A Daoist classic translated into English
Index of Online Articles
Click here for a complete Catalog Search Form