The Complete Ginseng Handbook
A Practical Guide for Energy, Health, and Longevity
By Jacques Mora Marco. 5" x 8", 231 pages, paperback. The authoritative guide to understanding, purchasing, and using this remarkable herbal medicine to enhance physical and mental performance. Comprehensive, up-to-date information on the 3 most common types of ginseng (Asian, American, and Siberian) and their use is given in clear language. Also how individual personality and lifestyle play an important role in determining which type of ginseng to take.