The Ancient Wisdom of the Chinese Tonic Herbs
By Ron Teeguarden. 6" x 9", 392 pages, paperback. In this clear and concise encyclopedia of Chinese tonic herbalism, Teeguarden identifies over seventy powerful herbs, and explains how they work and how to take them, both alone and in combination. Drawing on centuries-old recipes, he shows you how to use these special formulas to vigorously promote longevity, beauty, mental energy, immune efficiency and fertility and sex drive.