Healing With Chinese Herbs

By Lesley Tierra. 6" x 8", 206 pages, paperback. Expert practitioner Lesley Tierra describes how you can increase vitality and strengthen your body's natural functions with remedies that have been used by the Chinese for over 4,000 years. The book covers: the foundations of TCM; common Chinese herbs and their uses; Chinese herbal diet; simple remedies for disease prevention and proper doses for common ailments.